Collection

Healthy lifestyle business guru

Legendary productivity: how business gurus work and rest

How legendary businessmen balance between work and leisure. Learn how to work and rest to stay productive and efficient

Healthy sleep rules

According to somnologists, proper sleep is even more critical for survival than food. We collected expert materials on why we sleep, what techniques will help you fall asleep quickly and what to do if you have insomnia

Future leader: how to raise an independent and responsible child

Psychologists share tips on how to develop independence and responsibility in a child and how to teach them to set big goals and not stop halfway.