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Brain

Why squiggles and sticking out tongue help you focus

When people are listening to a lecture or trying to solve a difficult problem, it is not uncommon for them to stick out the tip of their tongue or start scribbling. This is not a whim or a strange thing, but a good way to focus.

Sponsor
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Healthy Lifestyle Business Guru

Tea and Paper Newspaper: How Google CEO Sundar Pichai Starts the Day

The head of Google and Alphabet, Sundar Pichai, is sure that the right start to the day is the key to peace and productive work. About morning reading, favorite breakfast and the technique of "yogic sleep" - in a selection of his statements.

Olga Kiseleva
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Mindfulness

“I’m very busy”: how feeling constantly busy destroys life

“You need to run even faster to stay in place” - many today live by following the well-known principle of the Queen from “Through the Looking-Glass”. As a result, life rushes past and seems to lose its meaning. But this feeling can be dealt with.

Ekaterina Brusentseva
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